每周Wake up with determination. Go to bed with satisfaction.

两次The only way to do great work is to love what you do.间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Push yourself, because no one else is going to do it for you.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Don't wait. The time will never be just right.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Do something today that your future self will thank you for.或患Wake up with determination. Go to bed with satisfaction.

病风Do something today that your future self will thank you for.每周Do something today that your future self will thank you for.

两次The way to get started is to quit talking and begin doing.间歇The key to success is to focus on goals, not obstacles.